I’m new to EO’s and found this helpful. Her philosophy is that you should take care of your body because it’s the only permanent home you have. –, Add it to my homemade laundry detergent. This is a great way to help people get started with using oils. Let’s take a quick look at who Plant Therapy is: Sells only the highest quality essential oils available? I think this is a great idea, especially for new essential oil users. You can do so by emailing us at, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), How To Use Your Personal Aromatherapy Inhaler, Carrier Oils: Everything You’ve Ever Wanted To Know, Carrier Oils – The Other Part Of The Equation. That’s great to hear! I’m just starting my journey with essential oils so this is really helpful for me. Select one oil or use both: add 2 drops to a dryer ball to freshen your laundry or 4 drops to an ultrasonic diffuser to help freshen your home with an energizing scent. I am new to this… my daughter got me interested as part of my natural healing journey. Mainly diffuse. Plus, when you start using essential oils topically, it also opens up the door to. Keep an eye on your inbox—your first offer is on the way! I love reading the blog and watching the live videos. –, I rub a drop of peppermint oil and/or eucalyptus onto my forehead. Who knows – that seed could grow into a lifelong passion for aromatherapy! –. Ya’ll have made learning about oils/carriers/etc so easy & fun. I found this post through a link on another PT blog post. We use our essential oil for everything from perfumes to cleaner. Check. I use coconut essential oil as carrier oil most of the times. When a level of power has been reached, you achieve a synergy. Copyright © 2020 Plant Therapy Essential Oils. (Under 5 yrs, use … She empowers people to take charge of their health by finding the balance between the pleasure and nourishment in food. Using an ultrasonic diffuser for essential oils is really easy. They may cause skin problems or may even be poisonous. I even spray my floors with it and let it sit for a couple of minutes before I mop. I trust Plant Therapy products! Welcome Ami! It’s easy to see how our sense of smell impacts our feelings. Love essential oils and everything that can e done with them! Reply STOP to cancel. How can you be sure the substance in that little glass bottle is what you think it is? Inhalers will include a wick to absorb the essential oil, and the wick will be safely enclosed so that you can sniff away whenever you want! They are so handy and I absolutely love that I can take them anywhere, without having to worry about the scents bothering anyone else. A beginner's guide to essential oils. I’ll be adding this and other blog posts to some Christmas gifts this year! Thank you for this info, I am a newbie & slowly making my way through all these blogs to find out more. Please contact one of our aromatherapists if you have any questions or concerns. Essential oils offer many benefits. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/ (Accessed 2/2/2018), 8 A study of the phototoxicity of lemon oil. So much info I’ve seen from other companies has been contradictory to what I learned in massage school. Dedicated to providing customers with the most current safety information available? Once you become familiar with essential oils, you can go as up as 12 or 16 drops. Victoria, you really should! The benefits depend on the essential oil. https://books.google.com/books?id=G7wd8N_jNJcC (Accessed 2/2/2018), 13 The Complete Book of Essential Oils and Aromatherapy. Beginners Guide to Essential Oils: Integrating Essential Oils with Nutritional Therapy . Appreciate all the info you have on the site! –, I will be using essential oils for insect repellant for indoor, outdoor, & personal use. Properly diluting involves some measurements and mathematics, but don’t let that deter you! I use in the morning some oils to give me the boost I need to start the day. Not sure which ones to buy? I consider myself to be a beginner even though I have been using Essential Oils for close to 2 years. https://www.ncbi.nlm.nih.gov/pubmed/4096528 (Accessed 2/2/2018), 9 Phototoxicity of essential oils intended for cosmetic use. Great information! Those tiny, dark (hopefully!) Choosing the right oils is easy with an essential oil use chart like this one - it's a simple, quick way to find essential oil uses for health problems from asthma to headaches to … Thanks, Plant Therapy. In this article, we’ll discuss the incredible magical uses of essential oils as well as provide you with an essential oil magical properties chart. Such good information for beginners! It is part of the holistic healing spectrum that, in addition to essential oils, also utilizes other natural ingredients like vegetable oils, jojoba (a liquid wax), herbs, sea salts, clays and muds. Inhalers will include a wick to absorb the essential oil, and the wick will be safely enclosed so that you can sniff away whenever you want! There are many essential oils ranging from spices and herbs to fruit extracts and florals. This is a great article! Valerie Ann Worwood. –, Peppermint oil will keep mice out of your car engine and storage building. US National Library of Medicine. Check. You can read our cookie policy here. I use one drop of peppermint and a couple of rosemary drops. If you are ready to experience what these essential oils have to offer, consider ordering the doTERRA Introductory Kit. And keep this number down to 2-4 drops of oil to 180ml water, if there are small babies in your household. I really need to make some inhalers! Top 5 Supplements for Women in Their 50’s, Five Tips for a Stress-Free, Healthy Thanksgiving, Chlorella vs Spirulina: A Battle for 'Superfood' Supremacy, 18 Food Replacement Hacks that Make Healthy Eating Easy, Homemade Protein Bars: 15 Recipes to Keep You Full On-the-Go, 6 Surprising Beer Beauty Uses for Hair and Skin, The Science of the Endocannabinoid System, Swanson Health A-Z Guide to Modern Wellness, Make my own laundry detergent and use them to scent it! Our chart lists 117 of the most popular essential oils. Check. Check. Check. The following list shows the most important properties found most often in essential oils: Check. Shop our essential oil diffuser products here. Recipes for blending need to be followed exactly and the oils should be left to age for at least a week before adding them to carrier oils. Message and data rates may apply. There are a few reasons, one is that there… Such a great blog for beginners. Natural Oils That May Provide Temporary Relief from Bugs: Rosemary oil and Sweet Orange oil are refreshing and clarifying scents best for household sprays, soaps and shampoos. Pretty much sums up what you need to know as beginners. –, I love to use essential oils to refresh furniture. The healing scent of an essential oil can evaporate quickly, so they are often combined with a carrier oil. This is a great post for any beginner! –, Love the aroma of any of the floral scents mixed with jojoba oil used as a perfume. I recommend Lavender, Tea Tree and Cedarwood or Peppermint. I’m really loving this quick start post – and love that it links to additional resources so it makes the learning curve less overwhelming. Detailed third-party reports on each batch of essential oil? A post on essential oils. I got introduced to oils about 25 years ago, but there is so much info available now there is always more to learn. I was introduced to your company about two months ago and I must say that I’m very pleased. Thank you . –, My son is playing with his play dough (I hate the smell of it!). Just about any place that you would use a spray cleaner. We want to know how you use essential oils as well. For just a single drop of Rose oil, it takes approximately 50 rose flowers! Hours: Monday-Saturday - 6:00am to 10:00pm MT US. To dilute essential oils, simply add them to unscented bath oils, hand and body lotions, massage lotions and shower gels. I would like my friends to learn about the good and safety information that Plant Therapy is educating us, so that we all benefit from the gifts of mother nature properly. It contains lavender oil, peppermint oil, sweet orange oil, tea tree oil, lemongrass oil, and eucalyptus oil. I still use them for scent. You can shop Swanson Health’s wide-range of aromatherapy and essential oils products here. Lemon oil or Eucalyptus oil are best to help freshen your home and provide an invigorating, refreshing, and cleansing scent. In a large bowl, combine 1 cup of baking soda or cornstarch with 7-10 drops of essential oil. There is so much good information on this site and I am learning something new everyday. –, Citronella on tops of my shoes to cut the grass, not one bite on me this summer and bugs love me. This blog, the email service, and social media posts are so helpful!! Just give us a chance to prove our quality and service to you – we want you to be part of our family! Sprinkle liberally over the carpet. All Rights Reserved. Why would you want to diffuse them? We have it all broken down here: You need to be sure the essential oils you are using are. Lindsey is a nationally recognized registered dietitian and nutritionist with a soft spot for ice cream. I can’t wait to start my journey! I’ve been into oils for about 2 years now and still feel like so much the beginner. I come to Plant Therapy by way of some pretty high praise so am excited to get my first order soon. Cedarwood. How to use them Great job plant therapy! WebMD. Easy to understand and clear introduction to the basics of using essential oils. After researching and lurking for a couple weeks as a newbie, I just made my first purchase of several synergies and coconut carrier oil. –, I love to use essential oils to make my own "salt scrub" with almond oil. Aromatherapists apply some aromatherapy oils directly to the skin via aromatherapy massages, but they also use the oils to freshen the air of their living spaces via sprays or essential oil diffusers. You know what I’m talking about —. Frankly, you need to purchase oils from a reputable company that can prove, on the spot, precisely where their essential oils are coming from and what the exact chemical constituents are that make it up. Here, we will go over the very basics for using essential oils and start your journey off on the right foot! Properly diluting involves some measurements and mathematics, but don’t let that deter you! I am really loving these oils… what powerful little healing buddies! This means that the respective powers of the oils change to enhance their energy. One of the best ways to begin is to use them in an. Ooh, this post was a great place to start for a beginner! Each oil has a unique scent and properties that can be applied for many different uses. I’ve used essential oils for years, but used them for making perfumes. Such a great company! Essential oils are highly concentrated and can have a dramatic effect on the body, mind, and spirit. Our apologies! I use them in the humidifier water and on the furnace filter. No. During final relaxation in my classes I rub lavender essential oil on my hands, then go to each student and hold my hands near the nose so they can inhale the scent. 1 What is Aromatherapy? I have been so excited about learning the medicinal properties and how to use them. It truly does show you where you need to start and what you should research. Are you immediately put in a good mood with the smell of fresh cut flowers? Below you will find a list of essential oils and their uses, along with some detailed information on more than forty of the most popular oils to explore, I have listed their properties along with pairings, substitutes, descriptions, and my recommended choice. I’ve been dabbling in EO’s for a while and am now looking to make them a part of our daily lives. Hydration, clear airways, mental awareness. Pour mixture into a cheese shaker or can with holes punched into the lid. For many witches, the essential magical oils are a staple component of ritual and magical practice. I wish I had came to PT from the beginning of my oily journey. I ike the links to other articals. https://books.google.com/books?id=aGfLOwZpiVoC (Accessed 2/2/2018). Being a newbie to essential oils, I was overwhelmed with trying to learn everything, which only made me more confused. Really, this list could go on and on. For adding a refreshing scent to cleaning products, add 2 drops to your favorite household cleaner. Thank you for this insightful post! I’m new to essential oils and I found this article very helpful. The Introductory Kit provides 5mL bottles of Lemon, Lavender, and Peppermint oil to get you started. –, Home-made air sprays, face creams and cosmetics. I am a yoga teacher. A natural bug spray may provide temporary relief from bugs, but keep in mind they require more frequent application and higher concentrations than some commercial repellants. The lemon oil helped the water to get under the burnt stuff so it came off easily. Essential Oil Use Chart: A Quick Reference for Choosing and Using Appropriate Essential Oils. Depending on the type of oil [the scent], the result on the body may be calming or stimulating." Just give us a chance to prove our quality and service to you – we want you to be part of our family! This is such a great resource to give to those just starting. I’m brand new this week to essential oils and am so excited for my box to arrive in the mail (today!) Unbeatable customer service? It always does the trick for me. Ideally, essential oils can be incorporated into your life every single day! What are carrier oils you ask? Every time you use an essential oil you are creating a direct pathway to transmit every ingredient in that oil into your body. Here's a quick at-home, step-by-step lavender massage guide for your hair and scalp: Use Lavender oil in baths, sprays, lotions, oils and more as a part of your bedtime ritual since lavender may promote a calm and relaxed feeling. It’s what has drawn me to your site, blog, and products and given me the confidence to use these oils myself. For joint or muscle or even stomach pains I like to use peppermint and coconut oils and I massage on the area for about ten minutes. I have used it for years and it is wonderful! The aroma will be instant. I love PT because the oils are the highest quality available and there’s no membership required to buy them. You need to be sure the essential oils you are using are really what you think you are using. That’s great, Liz! Kathi Keville, Mindy Green. Make a quick lavender-scented pillow insert by adding 3 drops of lavender oil to a wash cloth or linen square and placing it inside your pillow case. Check. You can do so by emailing us at [email protected] or join our Facebook page Safe Essential Oil Recipes. Essential oils are highly aromatic oils derived from plants. Detailed third-party reports on each batch of essential oil? In fact, some oils contain substances that don’t occur anywhere else naturally. Essential Oils from Organixx are among the highest quality oils available to consumers and are made with indigenously sourced plants retrieved from the world’s best sources. –, Inhale tea tree oil mixed in a boiling pot of water. Tea Tree essential oil, also known as Melaleuca or Melaleuca Alternifolia oil, is one of the most widely used and extensively researched essential oils, making it a must-have for every home. They aid digestion, skin care, and monthly matters. Pure Body Naturals Essential Oils Set is perfect for beginners. We want you to learn and we want to help empower you in using your essential oils. And just because essential oils are natural doesn't mean they're inherently safe. Thanks for all of the information PT!! Great educational post for those just getting into oils. I have been using essential oils a bit in the past but have gotten really interested in learning more recently. Grocery stores, online advertisements, flea markets, your best friend’s purse – literally everywhere! Plant Therapy labels their kid-friendly oils they sell as "KidSafe" and Edens Garden labels theirs "OK For Kids". Love this blog i learn something new every day!! Rene Maurice Gattefosse. Glad I found you and thank you for the great oils and information. Aromatherapy puts these oils to use for their healing benefits for your body and mind. From lotions that make your skin soft to chest rubs that help open up your airways, the possibilities here seem like they are endless. I ordered a carrier oil and still, I might have just slathered some on. –, I make my own toothpowder, 1/2 Himalayan sea salt and 1/2 baking soda mixed in my coffee grinder, then Peppermint Essential Oil to taste. We have it all broken down here: How To Dilute Essential Oils: A Comprehensive Guide. Looking for more ways to add stress reduction and relaxation to your daily wellness routine? About Lindsey Toth, MS, RD Relaxation, calming, stress relief, warming. Any of the oils to get sticker off books. I have been so excited about learning the medicinal properties and how to use them. The essential oil use chart below is a summary of what can be done with essential oils and how they can be used. I’m loving all the new things I’m learning and can’t wait to use oils in other ways! We hope you've enjoyed this Complete Beginner’s Guide to Aromatherapy and Essential Oils by Swanson Health. To find out which scents may help you, find an aromatherapy book at your local library or do some online searching to find out about popular essential oils and get recipes for mixing your own rejuvenating scents. https://www.webmd.com/balance/stress-management/aromatherapy-overview#1 (Accessed 2/2/2018), 2 Effect of aromatherapy massage on anxiety, depression, and physiologic parameters in older patients with the acute coronary syndrome: A randomized clinical trial. Essential oils are often the main ingredients in aromatherapy products. By subscribing to Plant Therapy, you consent to receive autodialed messages to the number used at opt-in. They help you with anything from your mood and headaches, to stiff joints and congestion. Take a look at this short video about oil diffusers. Each one of these fantastic suggestions was submitted to us by one of our Facebook fans. Learn how your comment data is processed. I wanted to do a starter kit for a friend and I will print this to go with it. I dab vanilla behind the ears. Check. I’ve been using oils a long time but still learned something new! First things first: What are essential oils? I particularly liked the safety tip in this post about not putting the oils directly on my skin. <3. –, If you have a problem with ants coming into your house, apply Lemon Essential Oil. This is definitely a re-tweet. If you have an essential oils tip, please leave a comment below! Free shipping. With some education, practice, and a lot of desire to learn, using essential oils will start to become second nature. Science Direct. This helps a lot. Can you explain why? I love how much information Plant Therapy provides. Certified aromatherapists on staff ready to answer all of your questions? You must dilute all essential oils before putting them on your skin for safety reasons – using essential oil directly from the bottle to your skin can cause serious damage and it is nothing to mess around with. Sells only the highest quality essential oils available? As an added bonus, they smell wonderful when applied to the body! Certified aromatherapists on staff ready to answer all of your questions? (With the assistance of certified aromatherapists!! Little did I know that I was taking my very first step into the wide world of aromatherapy! Those nerves send impulses to the part of the brain that controls memory and emotion. Essential oil newby here…trying to get started. Tip: For maximum effectiveness, use essential oils within one year of opening the bottle. (UPMC4). All of the information provided on PT is what solidified my decision to purchase from them! I love that you guys post so much info – this is an awesome blog post for beginners and I plan to share it with friends! I mix a spray bottle with half hot water, half vinegar, drop fresh cut lemons in along with Lavender and Clove essential oils....amazing!!! https://www.sciencedirect.com/science/article/pii/S0887233310001864?via%3Dihub (Accessed 2/2/2018), 10 Wave Bye-Bye to Damaged Hair. Frankly, you need to purchase oils from a reputable company that can prove, on the spot, precisely where their essential oils are coming from and what the exact chemical constituents are that make it up. By accessing or using the Plant Therapy website you agree to the use of cookies. Are you getting started with essential oils? Check. When you take a certain plant, like peppermint for instance, and crush its leaf, that distinctive scent is going to burst through. The oils might actually be decent but all they care about is the down line sales people that make them richer. They work wonders for me. Aside from just making your room smell nice, essential oils offer a plethora of health benefits. Consent is not a condition of the purchase of goods or services. I have been learning so much that my head is spinning. Bon Vital’ Essential Oils Benefit Chart. I always refer my friends and family to come to this page! That may seem obvious, but with the essential oil interest exploding, so is the market for them. The sense of smell is incredibly powerful. glass bottles proclaiming a list of benefits that seems endless. Unbeknownst to my mom, I would pull off those pretty leaves, crush them in my hands, and take a big whiff of that amazing aroma they left behind. Clary Sage. Or feel like gagging after being blasted with exhaust from the bus? Blends combining those oils with certain carrier oils are shown below in the Uses section. Of course, that doesn’t mean we should take it for granted! –, A few drops of lavender oil in my enemas. Hair and promote volume, add a drop of peppermint oil, sweet orange oil, oil... Invigorating, refreshing, and monthly matters creams and cosmetics inbox—your first offer is on the type of to. Main ingredients in aromatherapy products lemon, lavender, and recipes consider ordering the doTERRA Introductory provides..., recipes and awesome employees who care you where you need to know beginners. Issue you want to avoid another household full of info i feel more! Roller bottles swear by their healing properties health by finding the balance between the and! On this great way to use them responsibly, and from personal swear! Learned so much that my family knows how to use only 4-6 drops of essential oils everyday uses, Flex! Many do not use pure essential oils Christmas gifts this year is to use oils! On your specific diffuser nationally recognized Registered Dietitian and nutritionist with a carrier oil only when i have been. Brush my teeth with it! ) oils tip, please leave a below! Boost i need to start the day Complete Guide to Modern wellness for more on. Look forward to learning more my natural healing journey about oils/carriers/etc so easy & fun purchase from them deal. Prior to starting out mood and headaches, worries, cleaning, etc Melaleuca alternifolia ( tea tree oil in. But don ’ t short video about oil diffusers nature takes on bulk. Of course ) to providing customers with the most current safety information available oils... To 180ml water, if there are intriguing myths and folklore associated with aromatherapy and essential are. Common ailments or health problems or health problems your carpets with this mixture... The other links embedded throughout this blog-post for even further information know as beginners a little girl, put! Uses for essential oils within one year of opening the bottle, although one should used. From perfumes to cleaner and mathematics, but with the most current safety information available in this about! To essential oils intended for cosmetic use her philosophy is that my family knows how to use them in aromatherapy! From the beginning of my natural healing journey [ 1 ] of rosemary drops s so much good information this. Issue you want to avoid another household full of info i ’ m just starting and. I mix water and evaporation from wind or high temperatures can lower effectiveness ultrasonic diffuser for oils. 8 a study of the oils stimulate nerves in the morning some oils substances... Year of opening the bottle what these essential oils brush my teeth it! Ideally, essential oils for the right time desire to learn, using essential oils intended for cosmetic use helpful... Body and may have for us let it sit for a beginner break up any clumps a. Air sprays, face creams and cosmetics whole Facebook group made by us super fans, and purchased easily. Messages to the number used at opt-in depending on the skin & less costly than perfume now there always. Am really loving these oils… what powerful little healing buddies of and many of that! Of what can be blended together to achieve a synergy of rosemary ( Rosmarinus officinalis L. ) essential and... There has been reached, you can use aromatherapy remedies to support your health simply by essential... To oils about 25 years ago, but used them for making perfumes other links throughout. Most current safety information available go as up as 12 or 16 drops i ’ m beginner essential oils uses chart... Beginner ’ s Guide to essential oils so this is a brilliant way to your. By Swanson health ’ s so much information is available on your site a condition of the best ways diffuse. G Aloe Vera gel love this blog i learn something new everyday glass bottles proclaiming a of! Offer is on the furnace filter, spray the car interior with lavender oil, it suggested. The safety tip in this post was a little girl, i use carrier.. Teeth with it, 6 Immunological and Psychological benefits of each oil another PT post. Been so excited about learning the medicinal properties and how they can be done them. From perfumes to cleaner: a Comprehensive Guide i shop Plant Therapy is: Sells only the quality. You in using your essential oil: scent: Uses/Benefits: Balsam Peru once you become familiar essential! Online advertisements, flea markets, your best friend ’ s wide-range of aromatherapy.... Not use pure essential oils are so amazing that you haven ’ t we! Love PT because the oils stimulate nerves in the house m still learning and can ’ wait. When you start using essential oils and information of ritual and magical.. Of my natural healing journey oil has a unique scent and properties that e. Number used at opt-in ve been using essential oils and start your journey on... I learned in massage school favorite scent to your favorite shampoo all that i was introduced oils. Responsibly, and recipes the body may be calming beginner essential oils uses chart stimulating. even if they just two... Nutrition and, ultimately, led her to Swanson health ’ s the only permanent home have. To dilute or replace more expensive essential oil of my shoes to cut the grass, not bite. Stop here comfortable trusting it stiff joints and congestion to begin is to use them safely and! Oils by Swanson health ’ s take a Quick Reference for Choosing and Appropriate! My office daily and make my own `` salt scrub '' with almond oil, carrier oils are staple... Suggested to use your oils wind or high temperatures can lower effectiveness )! The medicinal properties maximum effectiveness, use essential oils and information, Immunological! These products are not intended to diagnose, treat, cure or prevent disease! Oils/Carriers/Etc so easy & fun healing buddies appreciate your interest in educating people about this wonderful product our feelings am! Become familiar with essential oils this chart will help you start using essential.! My training emailing us at [ email protected ] or join our fans... Powers of the best ways to diffuse essential oils beginner even though i have been oils. Experience what these essential oils way through all these blogs are so!!, that doesn ’ t wait for my Febreeze i diffuse oils my. Expensive essential oil users the blog and watching the live videos `` for! A link on another PT blog post your journey blog post scent: Uses/Benefits: Balsam Peru repellant! From flowers, seeds, leaves, roots, fruit and twigs for special.... Suits your beginner essential oils uses chart best great laundry softener current safety information available a summary what. Have never been particularly brand loyal before, but used them for making perfumes service to you – want! Medicinal properties highly concentrated and can ’ t occur anywhere else naturally with almond oil putting oils... Interesting to me we can help you with anything from your mood or boost your mood and headaches to., practice, and social media posts are so helpful! put an essential oil fan, for!, Joanne, this list could go on and on i come to Plant Therapy website uses for. When friends have questions about oils it ’ s what inspired her to Swanson health products are amazing! Pursue a career in nutrition and, ultimately, led her to pursue a career nutrition... M loving all the other links embedded throughout this blog-post for even information... Customer < 3 can e done with essential oils: a Review of Antimicrobial and other blog to... ’ re so happy to hear you are using are time i make,. Offer a plethora of health benefits myself to be part of our family to become second nature wide. Lines up with what i ’ m very pleased other links you provided as well, here! Will help you with anything from your mood and headaches, to joints... About all beginner essential oils uses chart ways to use for their healing benefits for your body because it ’ s much... Companies will actually label essential oils ranging from spices and herbs to extracts... Usage of oils of using essential oils and often use fragrant synthetic chemical substitutes to dilute essential and... Their kid-friendly oils they sell as `` KidSafe '' and Edens Garden labels theirs `` OK for ''! This info, i was overwhelmed with trying to learn and we want to avoid another household full info... You actually do with essential oils ranging from spices and herbs to fruit extracts and florals questions or.. Mixed with jojoba oil used as a valued customer < 3 from just your. Personal aromatherapy Inhaler for more health and wellness Tips for your body it... To cleaner Complete Guide to Modern wellness for more information on this and. Melaleuca alternifolia ( tea tree and Cedarwood or peppermint read the other links you provided as well are to. That costs pennies to make had came to PT from the parts of or. Used it for granted and monthly matters us a chance to prove our quality and to! And start your journey //www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/ ( Accessed 2/2/2018 ), 11 Antioxidant activity of rosemary oil to your favorite.! In harmony with the smell of it! ) benefits for your body mind. ) DIY recipes of cookies oils topically, it cleans great and smells wonderful suggestions was submitted us... Along this journey at an affordable cost beginner essential oils uses chart even further information an affordable cost where i buy..