Our unique broccoli nutritional density score ranges from 50 to 31 out of 100, per 100g. Their appearance is similar to that of the Parsley plants. Relative humidity between 65% and 70 % are required for them to grow properly. It is a main ingredient for various dishes in the Indian cuisine. Ajwain seeds are the seeds obtained from the Ajwain or Ajowan plant. Size: The seeds very small in size. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 352: Calories % Daily Value * Total Fat 1.2g: 2 %: Saturated Fat 0.2g: 1 %: Sodium 9mg: 0 %: Total Carbohydrate 78g: 28 %: Dietary Fiber 16g: 57 %: Sugar 0.8g: Protein 9.9g: 20 %: Vitamin D 0.00mcg: 0 %: Calcium 29.00mg: 2 %: Iron 2.50mg: 14 %: Potassium 280mg: 6 % The scientific name for this plant is Trachyspermum ammi. The plant can also help to treat peptic ulcers as well as sores in the esophagus, stomach, and intestines. They have narrow green leaves and small delicate flowers. They are widely grown in gardens for their seeds which are used for both culinary and medicinal purposes. Ajwain seeds are used in Ayurvedic medicine for treating acidity, flatulence, migraine headache and common cold. It may also help to widen the bronchial tubes, which can help those with asthma. Research in rats indicates that thymol in ajwain might act to keep calcium from entering the blood vessels in your heart, helping to lower blood pressure. Ajwain is also highly regarded for their medicinal value. Free online calorie counter and diet plan. You can find whole dried ajwain online, in spice shops, or in Indian or Middle Eastern food markets. Color: Their color varies from yellowish-brown to grayish green. Powdered Ajowan seeds are soaked in milk and the milk is filtered and used for feeding small children. Ajwain is rich in fiber and minerals, but since the typical serving size is low, you won’t likely get a lot of nutrition from eating them. Ajwain water acts as digestive cleansing agent which wash down the pollutants and unwanted substances inside the intestines. Here are some of the health benefits that ajwain has to offer: Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas. It has a strong, bitter taste with an aroma similar to thyme. Along with the Ajwain water for weight loss and health benefits, it is also very important to know the nutritional value and facts about the herb. The Trachyspermum ammi is an annual herbal plant growing up to 3 feet in height. Burn 280 Calories. Ajwain (Trachyspermum ammi) is a plant that produces small, seed-like fruits similar to caraway and cumin. But, one can use dried thyme or oregano instead of Ajwain if the later is absolutely unavailable. It is having fat, protein, fibre, sugar, minerals, calories, etc. The percentage of recommended daily allowance is based on 2000 calories per day. See the Calorie, Fat, Protein and Carbohydrate value of Indus Ajwain Seeds 100g here. It is also added in fruits." Here are 6 emerging health benefits and uses of carom seeds. Carom Seeds also has anti-bacterial, germicide, antifungal and anesthetic properties. These seeds can cure spasmodic pains due to indigestion, flatulence and various infections. This plant is closely related to Cumin, Dill and Caraway. Ajwain water is an effective drink to treat your digestive system and I shall be glad to write down some interesting recipes that are related to weight loss such as acv for weight loss uisng apple cider vinegar, lemon water for weight loss.. Nutritional value data per serving and per 100g, in 14 types of broccoli. Gargling with an infusion made from these seeds is beneficial for relieving sore throat. Water distilled from the Carom Seeds is known as Ajwain Water and used as a home remedy for various digestive disorders and stomach pain. Learn more MyFoodDiary. Ajwain can also help to soothe pain and swelling. Can be added in garam masala in a roasted form. It is used in various cosmetics as well. The umbels are harvested after they are properly matured.